Heat styling tools, color treatments, and tight hairstyles–we ask a lot of our hair, and over time, all that wear and tear starts to show. Whether you’re dealing with dryness, breakage, or just overall dullness, damaged hair can be frustrating to manage. The good news?
With the right damaged hair care, it is possible to restore strength, shine, and softness over time. In this guide, we’re breaking down everything you need to know about how to repair damaged hair–from identifying the signs, ingredients to look out for, and products recommendations that actually work.
How to Know if Your Hair is Damaged
Before we get into how to repair damaged hair, it helps to know exactly what you're working with. Hair damage doesn’t always look the same—it can show up as brittle ends or dullness. If your strands feel rough, break easily, or seem impossible to style, chances are they’re in need of some TLC.
You might notice:
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Split ends that travel up the hair shaft
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Frizz or breakage, even when using smoothing and anti-frizz products
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Lack of strength or breakage
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Dryness after washing
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Tangles that appear more often than usual
What causes hair damage? It can depend on several factors, which include heat styling without proper heat protection, chemical treatments, or even environmental factors. The key to repairing is finding the right hair treatment for damaged hair—whether that’s a weekly hair mask for damaged hair, the best shampoo for damaged hair, or small routine changes that help your strands recover and thrive.